The Key to Balancing Stress in the Workplace - Work Smart, Live Smart

As much as we would like, there's no escaping stress. But stress in itself is not negative. Stress can also be positive. Everybody needs a certain amount of stress to perform your best at work. The key to stress management is to determine the right amount of stress that will give you energy, ambition, and enthusiasm versus the wrong amount, which can harm your health and well being.

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